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The simplest, most proven barbell program. Get stronger in 3 workouts a week.
Developer
StrongLifts
Category
Health & Fitness
Installs
1,000,000+
Store profile
4.7
100,793 ratings
1,000,000+
Free
Includes in-app purchases
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Performance metrics over the last month
Common questions and answers
ThisIsDown shows each service in one of four statuses. The status depends on how many user reports we receive compared to normal levels.
Everything looks good! No unusual activity detected and the service is running smoothly.
We're seeing more reports than usual. There might be some issues, but it's not widespread yet.
Strong evidence of problems. Many users are reporting issues across different locations.
Confirmed widespread outage. A significant number of users are experiencing serious problems.
Diğer popüler hizmetleri ve mevcut durumlarını keşfedin
No reports in the last 30 minutes.
We determine Stronglifts 5x5 Workout status by analyzing real-time user reports and comparing them to a 6-month baseline average. Our system continuously monitors report patterns to detect anomalies and provide accurate status updates.
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